Hi guys

We had a busy class at the chase on Monday, we split the peewee class up and worked on some set basic techniques working on foot shapes and executing the techniques correctly we did some work on balancing exercises working on multi kicks then we did a session on the bags!
The junior/senior class we split up into groups and worked on some basic and combination techniques we worked in pairs on set techniques and block punch combinations and did a session on the bags we finished working on some pinan katas and a couple of senior katas.
Tuesday we worked the class together and worked on basics and combinations and we worked on traditional stances working on sharpens then put them into practice working through some pinan katas.
Thursday we started the class working on some bagwork working on set techniques and finished off splitting up and working on some kata. For the senior class we worked on team kata working on a set kata working in unison and executing the kata moves as a team.

That’s it from me guys! Have a good one.
Bye for now

Pete

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