Hi all
It’s been relatively quiet this week with it being half term there was no training on bank holiday Monday.
Tuesday we worked the class together and worked on the bags working on set techniques then we paired up and worked on some basics and combination techniques and finished working through some pinan katas.
Thursday we split the class up I took the junior grades and worked on the bags working on some cardio work and set techniques then I worked through pinan nidan which is coming along really well there is some work needed on stances and sharpening up the techniques but otherwise a good session. Dave A took the senior grades and worked on khions and senior kata which is needed for their next grade, they are looking sharp and confident, keep working at it guys!
That’s it from me, we’re back to normal training this Monday!
Bye for now!
Pete
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