Hi all

We had our usual manic Monday at the chase, we split the peewees up into groups and worked them on their basic kicks and punches we worked them in pairs working on some set techniques and blocks and counters and finished working on bag work, there is some improvements with a lot of the peewees which is good to see, keep up the hard work kids!
The junior/senior class we all worked together on basic and combination techniques then split up into groups we worked a session on the bags working on cardio work then worked in pairs working on set techniques using multi kicks working on balance and control working with partners. We did a session working on pinan kata. Dave p took the seniors and worked on traditional techniques and worked on some senior kata!
Tuesday was busy at Kenilworth we worked the class together to start off working in pairs working on set techniques with some blocks and counter techniques we split the class up and spent a lot of time working on pinan katas I took the junior grades and worked on their first kata which needs work but with more practice I’m sure they will master it!
Thursday was pretty quiet this week we worked the class together we got the bags out and worked on set techniques then we worked on some balance and control exercises. We finished working on pinan katas and a couple of senior katas.

That’s it from me, have a good one!

Pete

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