Hi guys

We had our usual manic Monday.
We have separated the lesson now where as the first session is purely dedicated to the peewees as we have so many of them! We separated the peewees into small groups depending on their abilities and worked on basic punches and kicks and balance and control then we worked their techniques on the punch bags!
For the junior/senior class we split up the students into groups and worked on combination techniques in pairs, bag work and finished on kata.
Tuesday session was relatively busy we started working the class together and worked on set techniques on the bags working on combination and turning techniques as well as working on their cardio fitness. We then split the class up into groups and worked on their relevant katas that they need for their next grade. There is a lot of work needed for some to achieve the standard required for their next grade so keep working on stances and sharpness and awareness guys.
Thursday night was busy we worked the class together we paired up and worked on sparring which was good for the juniors as they haven’t done much work on sparring and it was good experience for them and an opportunity for them to work on their attacking techniques but most importantly working on their defence using their blocks and counter techniques, there were a few knocks and bruises but was a good session. We split the class up for the second half of the lesson and worked on kata which my group are coming along really well possibly work on stances but for their age and grade they done well. For the senior class we worked on self defence techniques involving single and double grabs and punching which we needed to react with speed and use a counter attack or a lock or throw, it was good experience to practice a more realistic situation and reacting to a situation.
We are hoping to get students booked in for their next grade towards the end of this month those that are ready!! So we need you all to put 110% in guys to prove to us you’re ready for your next grade!

That’s it from me guys, have a good one

Pete

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