Hi all
We had our usual busy junior class at the chase we split the white belts into 2 groups and worked on their basic techniques and bag work. Dave p took the brown belts and worked mainly on kata work. We worked the rest of the class on pairs work on set techniques and finished off on the bags!
We had a quiet senior class and we worked on a few pinan katas and some senior katas and some intensive bag work sessions.
Tuesday night was quiet we worked on some self defence techniques on the mat using locks and throws and reaction speeds which was good for the students they enjoyed that then we finished splitting the class up into groups and worked on kata work.
For the senior class we worked on bag work and kata.
Thursday we worked most of the juniors together on bag work and then we split the class up for kata work. Dave p took the brown belts and worked on senior kata. We had a good senior session and worked on some basic techniques and kata work.
That’s it for me
Have a good one guys
Pete
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