Hi guys
Happy new year to you all hope you all had a nice break!
We had a relatively quiet Monday class at the chase as a lot of the juniors wasn’t back at school so I expect we will have our usual busy class next Monday. We worked most of the class on basics and pairs work mainly to get back on track since the festive break so making sure the students hadn’t forgotten their techniques and they all worked well and showed they remembered what they’ve been taught which is great! We had a quiet senior class and worked on some basics bag work and pinan katas!
Tuesday session we worked on basics, combinations and finished off working on pinan katas as a refresher everyone worked hard and it was good to get everyone back after the Christmas break.
Thursday was pretty quiet we worked the junior class on cardio work mainly on the bags but included press ups and sit ups and a lot of running around but I think we tired them out 🙂
We worked mainly on kata work for the senior class brushing up on stances and techniques.
That’s it from me hopefully see you all next week
Bye for now
Pete
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